Lotus Stem Pickle – 500 g

This pickle offers a variety of health benefits. This delicious pickle provides a unique and flavorful way to incorporate lotus stem into your diet. it is naturally low in calories and high in fiber, promoting a feeling of fullness and supporting digestive health.

Rich in essential vitamins, such as vitamin C and B-complex vitamins, as well as minerals like iron and potassium, this pickle can contribute to overall well-being. The fermentation process involved in pickling may introduce probiotics, which can be beneficial for maintaining a healthy gut.

When considering the benefits of Lotus Stem Pickle, it’s essential to appreciate its potential nutritional contributions. Lotus stem itself is a good source of vitamins like vitamin C, B-complex vitamins, and minerals such as iron and potassium.

These nutrients can support various bodily functions, including immune system health, blood circulation, and electrolyte balance. Additionally, the pickling process may enhance the shelf life of lotus stem while preserving some of its inherent nutritional value.